Since 2015, I’ve meditated for at least five minutes every day. While I’ve learned a lot about mindfulness, I’m no expert. That can take decades. That makes this discipline all the more intriguing—you can practice often, yet there is so much to learn before you can call yourself an expert.
Book Notes: The 5 Elements of Effective Thinking
The 5 Elements of Effective Thinking, by Edward Burger and Michael Starbird explores better ways to learn, explore an idea, and brainstorm. I’ve found the principles in this book especially helpful in promoting creative thinking and understanding new concepts. Master the Basics The most effective way to learn something new is to understand the core … Read more